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Tsev - Cov khoom - Qab zib - Low-sugar Compound Sweeteners - Paub meej
Khoom noj khoom haus-fiber Compound Sweetener

Khoom noj khoom haus-fiber Compound Sweetener

Khoom noj khoom haus-fiber compound sweetner yog cov khoom qab zib sib xyaw ua los ntawm cov khoom siv raw--- fiber ntau (xws li tab sis tsis txwv rau inulin, oligofructose, polyfructose, resistant dextrin, polydextrose, thiab citrus fiber) ntxiv nrog ib qho ntawm cov hauv qab no cov ntaub ntawv los yog ib qho kev sib xyaw ntawm lawv ---erythritol, xylitol, allulose, glucosylmannitol, maltitol, qabzib, thiab sucrose. Lwm cov khoom xyaw kuj tseem ntxiv rau cov txheej txheem tsim khoom.

Xa kev nug

Hauj lwm lawm

Cov txheej txheem cov yam ntxwv ntawm kev noj haus fiber ntau cov khoom qab zib yog xaiv cov ntaub ntawv tsim nyog rau hydrolysis lossis enzymatic hydrolysis, ntxiv sweeteners thiab regulators, thiab siv cov txheej txheem tsim nyog los txhim kho kev ruaj ntseg thiab saj ntawm sweeteners.

 

kev noj haus fiber ntau cov khoom qab zib

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Cov txheej txheem ntawm kev noj haus fiber ntau cov khoom qab zib feem ntau suav nrog cov hauv qab no:

1. Xaiv cov khoom noj fiber ntau uas tsim nyog rau kev sib xyaw. Feem ntau siv cov khoom noj khoom haus fiber ntau muaj xws li pectin, carrageenan, carboxymethyl cellulose, thiab lwm yam. Xaiv cov khoom siv raw uas tsim nyog tuaj yeem txhim kho kev ruaj ntseg thiab saj ntawm sweeteners.

2. Hydrolysis lossis enzymatic hydrolysis ntawm kev noj haus fiber ntau. Hydrolysis lossis enzymatic hydrolysis ntawm cov khoom noj fiber ntau tuaj yeem ua rau nws cov solubility, txhim kho solubility thiab saj ntawm sweeteners.

3. Ntxiv cov khoom qab zib. Sweeteners tuaj yeem ua rau kom qab zib thiab saj ntawm sweeteners. Cov khoom qab zib muaj xws li saccharin, aspartame, sodium benzoate, thiab lwm yam.

4. Kho tus nqi pH. Kev kho tus nqi pH ntawm cov khoom qab zib tuaj yeem ua rau kom lawv ruaj khov, thiab cov neeg siv feem ntau muaj xws li citric acid, lactic acid, thiab lwm yam.

5. Kev ruaj ntseg thiab saj ntawm sweeteners tuaj yeem txhim kho los ntawm kev siv cov txheej txheem tsim khoom tsim nyog. Cov txheej txheem tsim khoom siv feem ntau suav nrog lub tshuab nqus tsev, tshuaj tsuag kom qhuav, thiab lwm yam.

Hauv cov ntsiab lus, cov txheej txheem cov yam ntxwv ntawm kev noj haus fiber ntau cov khoom qab zib yog xaiv cov ntaub ntawv tsim nyog rau hydrolysis lossis enzymatic hydrolysis, ntxiv sweeteners thiab regulators, thiab siv cov txheej txheem tsim nyog los txhim kho kev ruaj ntseg thiab saj ntawm sweeteners.

 

Dietary fiber composite sweetener

Dietary fiber composite sweetener yog cov khoom noj khoom haus ntxiv uas tuaj yeem hloov cov khoom qab zib. Nws cov yam ntxwv ntawm cov khoom yog manifested nyob rau hauv cov nram qab no yam:

1. Tsis tshua muaj calorie ntau ntau: piv rau cov khoom qab zib, nws muaj calories tsawg heev thiab tuaj yeem pab txo qis zog, yog li tswj kev noj qab haus huv ntawm lub cev.

2. Cov saj zoo: Cov saj yog ze rau cov suab thaj tiag tiag, uas tuaj yeem ua rau tib neeg nyiam saj thaum tseem ua rau kev ntxhib los mos thiab saj ntawm cov zaub mov.

3. Ua kom satiety: Muaj lub siab zoo ntawm satiety tuaj yeem txo qhov qab los noj mov, pab tswj kev noj zaub mov ntau dhau, thiab yog li pab kom poob phaus thiab tswj qhov hnyav.

4. Kev noj zaub mov kom ntau ntxiv: Cov zaub mov muaj fiber ntau thiab lwm yam khoom noj khoom haus, nws tuaj yeem ua rau cov zaub mov muaj txiaj ntsig thiab pab txhim kho tib neeg kev noj qab haus huv.

5. Kev nyab xeeb thiab kev noj qab haus huv: Nws yog ib qho khoom noj khoom haus ntuj uas tsis muaj cov tshuaj phem thiab tuaj yeem siv rau ntau yam khoom noj yam tsis muaj kev phom sij rau tib neeg kev noj qab haus huv.

 

 

Khoom noj khoom haus muaj siab nyob rau hauv Dietary Fiber

Siv zog noj 100% ntawm tus nqi txhua hnub (DV) ntawm kev noj haus fiber ntau txhua hnub. Cov zaub mov raug suav hais tias muaj fiber ntau yog tias lawv muaj 20% lossis ntau dua DV ntawm cov khoom noj fiber ntau hauv ib qho kev pabcuam. Cov zaub mov uas muaj 5% lossis tsawg dua DV ntawm kev noj haus fiber ntau hauv ib qho kev pabcuam yog suav tias tsis muaj fiber ntau.

Cov khoom noj uas muaj fiber ntau muaj xws li:

  • Txiv hmab txiv ntoo thiab zaub
  • Tag nrho cov nplej thiab cov khoom noj uas muaj cov khoom xyaw whole-grain
  • Taum, peas, thiab lentils
  • Txiv ntseej thiab noob
  • Nplej bran

 

Rau soluble fiber, sim cov khoom noj xws li:

  • Kua txiv
  • Blueberries
  • Oatmeal
  • Txiv ntseej
  • Taum
  • Lentils

 

Rau insoluble fiber, sim cov khoom noj xws li:

  • Cov khoom lag luam nplej tag nrho, tshwj xeeb tshaj yog nplej bran
  • Brown mov
  • Quinoa
  • Legumes
  • Almonds
  • Walnuts
  • Noob
  • Nplooj ntsuab ntsuab, zoo li kale
  • Txiv hmab txiv ntoo nrog cov tawv nqaij, zoo li txiv apples thiab pears

Cov neeg feem coob yuav tsum muaj peev xwm tau txais fiber ntau txaus los ntawm lawv cov khoom noj thiab tsis xav tau cov khoom noj fiber ntau. Cov khoom noj muaj peev xwm muab ntau hom fiber ntau nrog rau lwm cov as-ham thiab phytochemicals uas yuav ua haujlwm nrog fiber ntau, thaum cov tshuaj ntxiv yuav raug cais tawm ntau dua. Tham nrog koj tus kws kho mob yog tias koj tsis tuaj yeem ua tau raws li koj cov kev xav tau fiber ntau los ntawm koj qhov kev noj haus ib leeg.

 

 

FAQ

Q: 1.Puas yog kev noj haus fiber ntau ua kom qab zib?

A: Cov khoom noj khoom haus siv los ua cov khoom qab zib muaj xws li inulin thiab fructooligosaccharides. Inulin yog sib xyaw ntawm cov saw luv luv thiab ntev ntawm (2 txog 60) fructose molecules. Nws tuaj yeem muab rho tawm los ntawm Jerusalem artichoke, chicory cag, lossis agave. Nws kuj tseem tuaj yeem tsim los ntawm cov enzymes los ntawm cov suab thaj.

Q: 2.Dab tsi yog qhov txawv ntawm qab zib thiab kev noj haus fiber ntau?

A: Txawm hais tias feem ntau cov carbohydrates tau tawg mus rau hauv cov piam thaj molecules hu ua qabzib, fiber ntau tsis tuaj yeem tawg mus rau hauv cov piam thaj molecules, thiab hloov mus rau hauv lub cev undigested. Fiber pab tswj lub cev siv cov suab thaj, pab kom tsis txhob tshaib plab thiab ntshav qab zib.

Q: 3.Dab tsi yog qhov muaj pes tsawg leeg ntawm kev noj haus fiber ntau?

A: Kev noj haus fiber ntau yog tsim los ntawm cov phab ntsa ntawm cov nroj tsuag, tab sis nws kuj suav nrog cov khoom tau los ntawm cov phab ntsa ntawm tes (xws li cellulose, pectin, thiab lignin), thiab cov hmoov txhuv nplej siab polysaccharides (NSPs) los ntawm lwm qhov chaw (xws li seaweeds thiab microorganisms) .

Q: 4.Dab tsi yog kev noj haus fiber ntau hauv compound?

A: Cov khoom noj fiber ntau muaj cov tsis muaj hmoov txhuv nplej siab polysaccharides thiab lwm cov khoom cog xws li cellulose, resistant starch, resistant dextrins, inulin, lignins, chitins (hauv fungi), pectins, beta-glucans, thiab oligosaccharides. Cov khoom noj uas muaj fiber ntau: txiv hmab txiv ntoo, zaub thiab nplej nplej nplej bran muaj cov ntsiab lus ntawm kev noj haus fiber ntau.

Q: 5.Puas noj fiber ntau zoo los yog phem rau koj?

A: Cov zaub mov muaj fiber ntau zoo rau koj noj qab haus huv. Tab sis ntxiv fiber ntau sai heev tuaj yeem txhawb txoj hnyuv plab, plab plab thiab cramping. Ua kom muaj fiber ntau hauv koj cov zaub mov maj mam dhau ob peb lub lis piam. Qhov no tso cai rau cov kab mob ntuj hauv koj lub plab zom mov kom hloov pauv.

Q: 6.Puas noj fiber ntau cuam tshuam cov ntshav qab zib?

A: Tshwj xeeb, fiber ntau tuaj yeem pab: Tswj koj cov ntshav qab zib. Vim tias lub cev tsis tuaj yeem nqus tau thiab zom cov fiber ntau, nws tsis ua rau cov piam thaj hauv ntshav ntau dua li lwm cov carbohydrates. Qhov no tuaj yeem pab khaws koj cov ntshav qab zib hauv koj lub hom phiaj.

Q: 7.Puas yog cov khoom noj fiber ntau yog carbohydrate?

A: Fiber ntau yog hom carbohydrate uas koj lub cev zom tsis tau, yog li koj yuav tsum rho tawm cov grams fiber ntau los ntawm tag nrho cov carbohydrates. Ntawm Nutrition Facts cov ntawv qhia zaub mov, cov grams ntawm cov khoom noj muaj fiber ntau twb suav nrog hauv tag nrho cov carbohydrate suav.

Q: 8.Vim li cas lub cev xav tau kev noj haus fiber ntau?

A: Fiber pab ua kom peb lub plab zom mov noj qab haus huv thiab pab txo qis cem quav. Kev noj zaub mov muaj fiber ntau tuaj yeem pab txo peb txoj kev pheej hmoo ntawm kab mob plawv thiab mob hlab ntsha tawg, mob ntshav qab zib hom 2 thiab mob qog noj ntshav (mob plab).

Q: 9.Puas yog cov khoom noj fiber ntau yog cov khoom sib xyaw lossis sib xyaw?

A: Dietary Fiber (DF) yog cov nroj tsuag bioactive compound, feem ntau yog sib xyaw ntawm complex organic soluble thiab non-soluble polysaccharides uas tsis yog digestible thiab tsawg hydrophobic.

Q: 10.Cov khoom noj dab tsi ua rau cov ntshav qab zib siab?

A: Ntau tus neeg xav tias txhua yam khoom noj uas muaj calorie ntau ntau nce ntshav qab zib, tab sis qhov no tsis yog ib txwm muaj. Feem ntau, cov khoom noj uas ua rau cov ntshav qab zib nce siab tshaj plaws yog cov khoom noj uas muaj carbohydrates, uas tau hloov pauv sai sai rau lub zog, xws li mov, qhob cij, txiv hmab txiv ntoo thiab qab zib.

Q: 11.Puas noj fiber ntau cuam tshuam rau insulin?

A: Cov piam thaj hauv cov ntshav ua rau cov tshuaj insulin ntau dua li cov hmoov txhuv nplej siab uas muaj cov carbohydrates sib npaug, thiab cov khoom noj muaj fiber ntau ua rau cov tshuaj insulin tsawg dua li cov piam thaj hauv cov tshuaj.

Q: 12.Dab tsi yog qhov txawv ntawm fiber ntau thiab kev noj haus fiber ntau?

A: Fiber loosely hais txog tag nrho ntawm cov txiv hmab txiv ntoo thiab zaub uas tsis tuaj yeem zom tau. Dietary fiber yog hais txog soluble thiab insoluble fiber. Fiber yog ib yam khoom uas feem ntau pom hauv cov nroj tsuag.

Q: 13.Dab tsi yog kev noj haus fiber ntau qee zaum hu ua?

A: Cov khoom noj fiber ntau yog cov khoom noj kom tau txais ntau dua. Kev noj haus fiber ntau, lossis fiber ntau, qee zaum hu ua "roughage." Nws yog ib hom carbohydrate pom nyob rau hauv cov zaub mov cog thiab yog tsim los ntawm ntau cov piam thaj molecules txuas ua ke.

Q: 14.Puas yog kev noj haus fiber ntau?

A: Cov khoom noj fiber ntau thiab cov nplej tag nrho yog cov khoom noj muaj txiaj ntsig nrog rau cov vitamins, minerals, thiab maj mam zom lub zog. Tsis tas li ntawd, lawv muaj phytochemicals xws li phenolics, carotenoids, lignans, beta-glucan thiab inulin.

Q: 15.Yuav ua li cas noj fiber ntau cuam tshuam rau qab zib?

A: Tshwj xeeb, fiber ntau tuaj yeem pab: Tswj koj cov ntshav qab zib. Vim tias lub cev tsis tuaj yeem nqus tau thiab zom cov fiber ntau, nws tsis ua rau cov piam thaj hauv ntshav ntau dua li lwm cov carbohydrates. Qhov no tuaj yeem pab khaws koj cov ntshav qab zib hauv koj lub hom phiaj.

Q: 16.Dab tsi yog qhov mechanism ntawm kev txiav txim ntawm kev noj haus fiber ntau?

A: Cov txheej txheem tom qab tshaj tawm cov teebmeem ntawm kev noj haus fiber ntau rau kev noj qab haus huv metabolic tsis tau tsim zoo. Nws yog speculated los ntawm cov kev hloov hauv plab hnyuv viscosity, assorption ntawm cov as-ham, tus nqi ntawm txoj kev, zus tau tej cov luv saw fatty acids thiab zus tau tej cov plab hnyuv cov tshuaj hormones.

Cim npe nrov: Kev noj haus fiber ntau sweetener, Tuam Tshoj kev noj haus fiber ntau sweetener manufacturers, lwm tus neeg, Hoobkas

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