Kuv tuaj yeem siv dab tsi hauv qhov chaw ntsev ntsev?

Taw qhia:

Seasoning ntsev yog ib qho khoom siv nrov hauv ntau cov zaub mov txawv. Nws yog ib qho kev sib xyaw ntawm ntsev thiab tshuaj ntsuab thiab txuj lom uas ntxiv tsw rau cov tais diav. Txawm li cas los xij, tsis yog txhua tus tuaj yeem muaj ntsev ntsev hauv lawv lub pantry, lossis lawv yuav tab tom nrhiav lwm txoj kev noj qab haus huv. Hauv tsab xov xwm no, peb yuav tshawb txog qee qhov zoo tshaj plaws hloov pauv rau seasoning ntsev.

Dab tsi yog seasoning ntsev?

Seasoning ntsev yog sib tov ntsev thiab lwm yam tshuaj ntsuab thiab txuj lom. Nws yog siv los ntxiv tsw rau cov tais diav xws li nqaij, nqaij qaib, ntses, thiab zaub. Cov khoom xyaw tshwj xeeb hauv cov ntsev ntsev tuaj yeem sib txawv, tab sis qee qhov muaj xws li qej hmoov, dos hmoov, paprika, kua txob dub, thiab celery ntsev.

Vim li cas thiaj hloov cov ntsev ntsev?

Muaj ntau ntau yam vim li cas ib tug neeg yuav xav hloov cov ntsev ntsev. Piv txwv li:

- Kev txhawj xeeb txog kev noj qab haus huv: Ntau hom tshuaj ntsev ntsev muaj cov sodium ntau, uas tuaj yeem ua rau tsis zoo rau qee tus neeg.
- Kev ua xua lossis kev txwv kev noj zaub mov: Qee tus neeg yuav ua xua rau ib lossis ntau ntawm cov khoom xyaw hauv cov ntsev ntsev los yog ua raws li kev txwv kev noj zaub mov tshwj xeeb uas txwv qee cov khoom xyaw.
- Tsis Muaj: Tej zaum nws yuav nyuaj rau nrhiav cov ntsev ntsev hauv qee thaj tsam lossis lub tebchaws.

Hloov rau seasoning ntsev

1. Qej ntsev

Qej ntsev yog kev sib xyaw ntawm qej hmoov thiab ntsev. Nws yog ib qho zoo hloov rau seasoning ntsev, raws li nws ntxiv ib tug savory tsw rau tais diav. Qej ntsev yog muaj nyob rau hauv feem ntau cov khw muag khoom noj thiab yuav siv tau nyob rau hauv tib qhov kev faib ua feem raws li seasoning ntsev.

2. Tshuaj ntsuab ntsev

Tshuaj ntsuab ntsev yog ib qho kev sib xyaw ntawm ntsev thiab tshuaj ntsuab xws li rosemary, thyme, thiab sage. Nws ntxiv ib qho tangy tsw rau cov tais diav thiab yog lwm txoj kev noj qab haus huv rau seasoning ntsev. Tshuaj ntsuab ntsev tuaj yeem ua tau hauv tsev los ntawm kev sib xyaw cov tshuaj uas xav tau nrog ntsev hauv cov khoom noj processor.

3. Txiv qaub kua txob

Txiv qaub kua txob yog sib tov ntawm txiv qaub zest thiab kua txob dub. Nws yog citrusy seasoning uas khub zoo nrog ntses, nqaij qaib, thiab zaub. Txiv qaub kua txob tuaj yeem siv rau qhov chaw ntsev ntsev hauv ntau cov zaub mov txawv.

4. Cajun seasoning

Cajun seasoning yog ib qho kev sib xyaw ntawm cov txuj lom uas suav nrog paprika, cumin, qej hmoov, thiab kua txob cayenne. Nws ntxiv cov ntsim tsw rau cov tais diav thiab feem ntau siv hauv Cajun cuisine. Cajun seasoning tuaj yeem siv rau qhov chaw ntsev ntsev hauv cov zaub mov uas hu rau lub siab tawv.

5. Italian seasoning

Italian seasoning yog ib qho kev sib xyaw ntawm cov tshuaj ntsuab uas suav nrog basil, oregano, thiab rosemary. Nws yog feem ntau siv nyob rau hauv Italian cuisine thiab ntxiv ib tug savory tsw rau tais diav. Italian seasoning tuaj yeem siv rau qhov chaw ntsev ntsev hauv cov zaub mov uas hu rau kev sib xyaw ntawm cov tshuaj ntsuab thiab cov txuj lom.

Ua Koj Tus Kheej Lub Caij Nroj Tsuag Hloov

Koj tuaj yeem ua koj tus kheej cov ntsev hloov pauv hauv tsev los ntawm kev sib xyaw cov khoom xyaw uas koj muaj ntawm tes. Ntawm no yog ib daim ntawv qhia rau ib qho yooj yim seasoning ntsev hloov:

- 1 tablespoon qej hmoov
- 1 tablespoon dos hmoov
- 1 tablespoon paprika
- 1 tablespoon dub kua txob
- 1 teaspoon celery ntsev

Sib tov tag nrho cov khoom xyaw ua ke thiab khaws cia rau hauv ib lub thawv airtight. Siv nyob rau hauv qhov chaw ntawm seasoning ntsev nyob rau hauv cov zaub mov uas hu rau ib tug savory tsw.

Xaus

Seasoning ntsev yog ib qho khoom siv nrov hauv ntau cov zaub mov txawv, tab sis nws tsis yog ib txwm tsim nyog lossis noj qab nyob zoo. Muaj ntau qhov hloov pauv rau cov ntsev ntsev uas tuaj yeem ntxiv tsw rau cov tais diav uas tsis muaj cov ntsiab lus sodium siab. Qej ntsev, tshuaj ntsuab ntsev, txiv qaub kua txob, Cajun seasoning, thiab Italian seasoning yog txhua yam zoo rau seasoning ntsev. Koj tuaj yeem ua koj tus kheej cov ntsev hloov pauv hauv tsev nrog cov khoom xyaw uas koj muaj ntawm tes. Zoo siab ua noj!