Qhov tseem ceeb ntawm composite sweeteners

Sweeteners yog hom khoom noj khoom haus tseem ceeb heev. Tam sim no, ob qho tib si thoob ntiaj teb thiab hauv Suav teb, kev muag khoom ntawm cov khoom qab zib hauv cov khoom noj additives nyob rau saum toj. Cov khoom qab zib zoo tshaj plaws yog: muaj kev nyab xeeb thiab tsis muaj tshuaj lom, ntshiab qab zib saj zoo ib yam li sucrose, siab qab zib, tsis muaj calorific nqi lossis tsis muaj nqi calorific; Kev ruaj ntseg siab, tsis muaj cariogenic, thiab tus nqi tsim nyog (tsawg kawg tsis tshaj tus nqi ntawm sucrose nyob rau hauv qhov sib npaug ntawm cov khoom qab zib). Tsis muaj cov khoom qab zib uas tuaj yeem ua tau raws li cov cai no. Txawm li cas los xij, vim muaj peev xwm sib koom ua ke ntawm ntau yam khoom qab zib, cov khoom qab zib sib xyaw muaj cov yam ntxwv ntawm kev siv yooj yim, siab qab zib, ntshiab qab zib, thiab txo cov nqi tsim khoom, ua rau lawv yog ib qho tseem ceeb ntawm kev tsim kho thiab kev siv cov khoom qab zib. Kev tshawb fawb tau pom tias stevia qab zib, ua ib qho tseem ceeb hauv cov khoom qab zib sib xyaw, muaj cov yam ntxwv xws li calorie tsawg, siab qab zib, ntuj ntshiab, kev nyab xeeb thiab kev noj qab haus huv, ua kom cov khoom qab zib muaj txiaj ntsig zoo tshaj plaws hauv cov ntsiab lus qab zib, qab zib, thiab ruaj khov. Thiab nws tuaj yeem muaj kev nyab xeeb metabolized los ntawm tib neeg lub cev yam tsis muaj kev phiv, uas yog ib qho tseem ceeb rau kev txhim kho cov khoom qab zib hauv lub xyoo pua 21st.